Back Episode Over

I got up this morning with no twinges, aches or pains. So I am going to call this episode over. I won't be doing any of my heavy exercise this week. This was conveniently taken care of by having a dentists appointment today and the kids coming early on Wednesday. I like that all guilt for not working out is taken care of this way. I hopes this means I won't have to deal with it again for at least four more years.