Wednesday, July 20, 2011


I started running again today.  I hadn't gone a step since the last week of June.  It seemed like I could not find the mental stamina to start.  For whatever reason this morning was different.  I finished my weight class and went to the track.  It felt good and I didn't have to work as hard as I thought I would.  I kept this first time to a mile.  "Only" doing a mile is funny to me.  Two years ago a mile was an impossible concept.